Posts tagged #exercise

If You Want to Succeed, Get Used to Failure

Make training and practice as exacting as possible to reveal your weaknesses and develop your strengths in the safety of a practice setting, not in the real circumstances.

Russell Boon28 April 2018#failure, #exercise, #practice, #emergencyComment

Round 2: You Vs. Your Brain

In Round 1: You Vs. Your Brain, I wrote about research being conducted by the University of Texas' O’Donnell Brain Institute lead by senior author and neurology professor, Rong Zhang.

Russell Boon31 March 2018#fitness, #health, #exercise, #boxingComment

Emergency Management and decision-making insight, issues and reviews